Long known for its ability to induce calm, our soothing Lavender Abyssinica is the perfect herbal tea for bedtime. Unlike tea, it is naturally caffeine-free. Made from the dried buds of Ethiopian lavender flowers, it has a bright and flowery aroma that is beloved around the world. The buds lift the taste of biscuits or cookies and can be mixed with mint as a meat rub when not used for tea.
Amount: 0.5 - 1.0 teaspoon of lavender buds per cup of water
Temperature: 200 degrees (Just below a full boil; when bubbles begin breaking the surface)
Steep time: 4 - 6 minutes